A simple calculation led to a sudden realisation. Yet, should that number dictate how I feel about my acts?

DISCUSSION: RESOLUTION

In this episode, we discuss RESOLUTION. Should we set them, is their completion an indicator of any sort? How relevant are they? Is there a gentler way of setting a New Year Resolution. An intention only, perhaps. A word. And thinking backwards, what would be the words of the year for the past years of my life?

INSPIRATION:

This episode’s recommendation is The Loneliness of the Long Distance Runner. It touches on so much more than just running. There is a clear discussion on class and priviledge, but also on growing as a human being, coming into your own. This film made me fall in love with running just a little bit more.

HERE IS SOME FURTHER INSPIRATION:

Ruth Poundwhite goes through setting intentions for a New Year throughly on her blog and instagram account. There are some wonderful episodes on starting the year well on Andrew Timothy O’Brien’s podcast. 

CONTINUE THE CONVERSATION

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THANKS TO…

Music by Pawel.